Fitness for me is never consistent. I’ve never been someone who sticks to one thing and does it well. I like to swap and change depending on the moods and the seasons. The good thing is that I’ve been exposed to many and varied sports and interests. The bad thing is that I could never […]
Reminiscing About Different Fitness Classes Over the Years
One of the things I keep hearing about is that I should incorporate more weight training in my exercise routine. To be fair, exercise is something I’ve been doing most of my life but most of the time I’m half hearted about it, in that, I’m not obsessed by it. It is what it is. […]